How the holiday season is a time for less, not more

During a recent decluttering of my house, I was surprised to find just how much unnecessary stuff we had unknowingly held onto. As I was sifting through the clutter, I noticed the similarities between the literal junk that had found its way into my home and the...

Creating close connections through Distant Healing

Like all Reiki healing, Distance Healing soothes all the way to the source of suffering by cleansing and nourishing the energy at your essence. Energy healing is an extraordinarily complex but beautiful and adaptable treatment. It works wonders, even when you are not...

Why you need to be more creative

As children we are encouraged to take the time to be creative. We paint, draw, use play dough, build Lego and genuinely let loose with no other ambition than to push the extent of our imaginations. Yet, when we begin school and our progress is openly tracked and...

Why you should learn Reiki

Reiki is a hands-on energetic healing modality that channels Universal Life Force – the energy that surrounds and sustains us all; the energy of love and light. It is a gift that is within each one of us. By learning Reiki, we activate and open our hearts to...

How to love yourself

Louise Hay said, “there is only one thing that heals every problem, and that is: to know how to love yourself.” It sounds so simple, right. But why is it that so many of us struggle with loving ourselves? So many of us wouldn’t dare to treat our best...