Letting go begins with compassion

She feels like her parents are the source of her unhappiness. They don’t like her partners. They never seem satisfied with her achievements. They say they just want the best for her. But really, she just wants to feel like the best to them. And it’s not...

Losing yourself to mumlife

She walks into my treatment room, sits down and sighs. She’s exhausted, she feels alone, she hates her body, she is confused about who she is and what she wants to do. “I just want to go back to the old me.” But she’s also so in love with this...

Get comfortable with being uncomfortable

Since beginning this type of work, there is absolutely no hiding from the areas of myself I’d refer to as the shadow self. The more we work with people on healing their own wounds, we also cannot avoid shining a light on ours. But that’s the only way to...

7 tips to turn your dream into your full-time job

Just because you do heart-centred work does not mean you cannot make money from it. When I first started this kind of work, I was told many stories – it’s too hard to make money from that, you can’t make money and even that it was wrong for me to...

What to expect during a Reiki healing?

During my experience as a Reiki Master and Reiki Teacher, I have realised that just as much effort goes into preparing for a client as it does during the Reiki session as well as the client after care. It’s these details that create the best possible experience...