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Self-Healing

Setting New Year’s Resolutions That Really Help You

The idea of making a change is empowering, but we all know that the real change happens when it is sustained. And when we fail to keep our resolutions, we then feel less confident about achieving our goals next time. So, how can we make the most of this incredible time that is the New Year – a time of new beginnings and change?

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Crystal Healing Tips

Making sense of ‘vibration’

You have probably heard the term vibration or to ‘vibrate higher’. But what does this actually mean? Essentially your vibration is your personal energy state.

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