Get comfortable with being uncomfortable

Since beginning this type of work, there is absolutely no hiding from the areas of myself I’d refer to as the shadow self. The more we work with people on healing their own wounds, we also cannot avoid shining a light on ours. But that’s the only way to...

How to find your tribe

As you are navigating your journey of self-development, doing the inner work of uncovering your true self and finding your true path, you may begin to feel disconnected from some of the people in your life who you once felt closest to. Although this is a positive sign...

The art of dreaming big

There’s a saying that goes ‘dream so big that it scares you’. If your dream isn’t so big that it scares you, you’re underestimating yourself. Unfortunately, many of us struggle to dream at all. As children we have magnificent imaginations, we go on fantastic...

How to attract love

How do you attract love? Hmmm. Before we can answer that, we first need to explore how much of your love are you giving to yourself? So, grab onto a Rose Quartz and keep reading… What’s self love got to do with finding a partner? If you give yourself an...