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Overcoming Adversity

What is Our Greatest Restriction?

Whether you think you can or you can’t you are right. That’s because regardless of what is ever happening outside of us, the biggest restrictions we ever face are our own limitations The ones we have created about ourselves. Outside, in the physical world, we are constantly faced with boundaries and limitation – we don’t have enough time, or money, it’s the wrong day of the week, we live in the wrong city, we don’t have a car, it’s against the law, we don’t have the ingredients… Whatever it is, there are many things that limit us from feeling like we can do or be what we want.

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Overcoming Adversity

79% of You Don’t Want to Go Back to Life as Normal… Why is That?

After speaking to many people over the past couple of weeks, it was becoming increasingly noticeable that more are enjoying life in forced isolation. So, earlier this week I ran a poll on my Instagram stories asking if you want to go back to “normal” life. In 24 hours, surprisingly almost 80% of you said that you don’t want life to return back to normal. So why are so many of you enjoying lockdown?

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Overcoming Adversity

Feeling Safe – by Eve Milford

In the past year I have committed to working on myself and also to deepening my practice for my clients. After completing my Reiki Mastership with Nourished Energy, I then completed Trauma Therapy (TRTP) and I am currently studying to become a coach in sex, love and relationships with the courageous and inspirational, Layla Martin. Throughout my learning, the heme of safety has continued to come up. What I have learnt is that to move freely in the world, safety is key.

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