How to balance your Chakras

The seven Chakras within you are a powerhouse working to channel the vital Life Energy that nourishes your physical, spiritual and emotional states of being. Each Chakra governs distinct aspects within these three states, but no one is more important than the other as...

Setting New Years resolutions that really help you

The idea of making a change is empowering, but we all know that the real change happens when it is sustained. And when we fail to keep our resolutions, we then feel less confident about achieving our goals next time. So, how can we make the most of this incredible...