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Self-Healing

Loving the Whole Self

Everything is energy and energy cannot be created or destroyed. So if we are also energy, what then can we do about the ‘shadow’ parts of us we so desperately wish weren’t there? Perhaps it’s the way we behave or look, thoughts we have or things we say. How do we stop them, how do we change them, how do we get rid of them? Quite simply, we can’t. But we can do something… Energy can be transmuted. And the way we do that is through loving the whole Self.

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Self-Healing

Breaking Up & Letting Go of Love

It doesn’t matter how long ago the break up, or for how long the relationship was for, letting go of a love can be painful. I see many clients who have experienced a significant love in their life or who are struggling with a break up. After working with so many women to try and ease the pain of a break up and let go of love, I am asking a new question – do we really need to let go?

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Self-Healing

What you need to know about Chakras

Your Chakras are your energy powerhouse; the architecture of your soul. We tend to focus so much on our physical and emotional bodies but it is just as important to understand your energetic body. There are 7 main Chakras and each one governs a different area within us – mind, body and soul. This post teaches you to understand and raise your awareness of your own Chakra system.

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Self-Healing

Is Passion Clouding the Path to Your True Purpose?

To find your true purpose, the thing that drives you, fulfils you and makes you smile when you wake up, you must look inside yourself and understand the difference between your life’s intention and a simple passion. This difference lies in the way the task causes you to think, act and process reality, all of which is managed by your brain. It’s important to understand the difference between the two so you can ensure you’re on the path to living the extraordinary life you were destined for. 

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