What is our greatest restriction?

Whether you think you can or you can’t you are right. That’s because regardless of what is ever happening outside of us, the biggest restrictions we ever face are our own limitations The ones we have created about ourselves. Outside, in the physical world, we...

How Reiki can improve your yoga practice

Reiki has been around since the early 20th century. It started in Japan, where “rei” roughly means “spiritual” and “ki” for “life force energy.” Today, this healing technique is now widely known and practised by over four million people around the world. Reiki and...

Reduce Stress and Anxiety with Reiki

We all experience stress and anxiety at some point. It’s normal, but “normal” does not mean you should accept it as a regular part of your life. Dealing with stress or anxiety (or both) on a daily basis can be depleting. You can feel it...

Crystals for children

Most children love being outside and playing with all of Mother Nature’s gifts and creatures. Crystals are part of this phenomena, so it’s no wonder that children are drawn to them – their energy, colours, and forms. Children are also much more...

Leaning into love

“Ours is essentially a tragic age, so we refuse to take it tragically. The cataclysm has happened, we are among the ruins, we start to build up new little habitats, to have new little hopes. It is rather hard work: there is now no smooth road into the future:...