Blog

I want to change, but where do I begin?

Once you've made the decision to change your life, it can be daunting to know just how to do it. Recently, I've been asked the same questions about taking the first step towards changing. "Where do I begin and how do I know what it is that I need to do?" So, as...

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Crystals – a simple guide to cleansing and charging

Crystals are a blessing from Mother Nature’s spirit, Gaia. We are simply guardians of the crystals we come into possession. As their guardian, it is up to us to take care of them and in return, crystals will take care of us. Here is a simple guide to break down how to cleanse or clear your crystals and also how to charge or program them so that they are working as you want them to.

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Crystal survival kit for the holidays

It can be the hardest time of the year. We are reminded of loved ones who are no longer with us, the stress of families and friends, travelling and the overwhelm of gift giving, keeping up traditions etc. To help you get through the holidays, I share my survival kit of crystals.

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A guide for end of year reflection

As we approach the end of the year, we naturally start thinking about what has happened – the ups, downs and everything in-between. If you’re feeling like it’s been a particularly low year for you, it’s even more important that that you follow this guide so you don’t end the year on a slump and you’re ready to make 2018 your best year yet.

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How to change your mindset

No matter how positive a person you consider yourself to be, we all have days when we need motivation. Here, I’ve put together my 7 tips on how to change your mindset so you can succeed every time.

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How to create a crystal grid

A grid is an arrangement of crystals that focus on Universal Life Force energy for your intention or purpose. Each part of the grid plays a specific role in achieving that.

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On turning 35

Tomorrow is my 35th birthday. My birthday is always a really emotional time of the year for me as I begin to reflect on the year that has passed. But instead of the success and achievements, I listen to the self judgement. This is of course the easy and comfortable path that comes from a place of fear.

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Living with anxiety during pregnancy

My daughter recently turned two. Like most mothers, this time conjures up incredibly beautiful memories about being pregnant and giving birth. But it also reminds me of the internal battles I fought against – the ones that not many people talk about. This is my story about living with anxiety during pregnancy.

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Musings

I want to change, but where do I begin?

I want to change, but where do I begin?

Once you've made the decision to change your life, it can be daunting to know just how to do it. Recently, I've been asked the same questions about taking the first step towards changing. "Where do I begin and how do I know what it is that I need to do?" So, as...

read more
Crystals – a simple guide to cleansing and charging

Crystals – a simple guide to cleansing and charging

Crystals are a blessing from Mother Nature’s spirit, Gaia. We are simply guardians of the crystals we come into possession. As their guardian, it is up to us to take care of them and in return, crystals will take care of us. Here is a simple guide to break down how to cleanse or clear your crystals and also how to charge or program them so that they are working as you want them to.

read more
Crystal survival kit for the holidays

Crystal survival kit for the holidays

It can be the hardest time of the year. We are reminded of loved ones who are no longer with us, the stress of families and friends, travelling and the overwhelm of gift giving, keeping up traditions etc. To help you get through the holidays, I share my survival kit of crystals.

read more
A guide for end of year reflection

A guide for end of year reflection

As we approach the end of the year, we naturally start thinking about what has happened – the ups, downs and everything in-between. If you’re feeling like it’s been a particularly low year for you, it’s even more important that that you follow this guide so you don’t end the year on a slump and you’re ready to make 2018 your best year yet.

read more
How to change your mindset

How to change your mindset

No matter how positive a person you consider yourself to be, we all have days when we need motivation. Here, I’ve put together my 7 tips on how to change your mindset so you can succeed every time.

read more