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    Nourished Energy is a leading Reiki and crystal training provider, created by International Reiki Master and Crystal Healer and Teacher, and Soul Coach Loretta Carraro.

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    Take a look at who you will be working closely with during your journey and get to know them on a deeper level.

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    Mastership & Teacher Training
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    Introduction to Crystal Healing
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    Lightworker’s Lab

    A self-paced online course for you to learn how to build the foundation for a successful, sustainable and soul centred business.

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    Holistic Soul Coaching

    A 12 week course designed to help you take your clients to the next level of their transformation.

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I wish there was a script, a written process, a tr I wish there was a script, a written process, a tried and tested one-size-fits-all manual for how to heal.

But there’s not. We’re complicated. We’re messy. We’re layers and layers and layers of what the actual fuckness.

So as a teacher and mentor for Lightworkers, it’s not my job to provide you with the secret steps to heal others. And it’s not my job to hand over the recipe for success.

But rather to help you uncover and nurture your unique gifts. Your way! To empower you to be a masterful practitioner. A magnificent facilitator so that your clients will have the tools and the space to heal themselves 💫

During our advanced courses, the consultation and space holding techniques and tools are incredibly thorough. I am so passionate about ensuring my Reiki, Crystal healing practitioners and Holistic Soul Coaches are well equipped and confident in their abilities to not only weave magic with light and energetics, but to:
• hold space for others effectively
• meet clients where they’re at and nourish them as they need to
• discuss the treatment ethically and purposefully
• interpret intuitive downloads in a client-centric and empowering and compassionate way
• understand their own gifts and skill set, but also to know what their role is as a practitioner, know when to set boundaries, to ask or refer for more support.

And much more.

Not only is there an opportunity to practice and learn how to provide meaningful and impactful consultations during the live training, but there are extensive recorded trainings - a portal that is always being updated as well as guest speakers in our private Facebook student community.

The community is also a special place where practitioners can share client experiences, feedback and ideas.

As a “soulpreneur” sometimes this work can feel somewhat lonely. But we’re not meant to do this alone. And it is so valuable to connect with others who are also navigating their way or have skills to share on the aspects of owning a business and practicing with clients.

But also balancing the art of holding space for others with meeting and honouring our own needs so that we can be our very best 💫
Time is not linear! Despite what we’ve been taug Time is not linear! Despite what we’ve been taught and how we live day by day, time is an illusion.

Everything that is happening, has happened and will happen is actually happening.

What does that mean?

It means that the healing you’re doing will have an impact on all versions of you 🥰

It also means that if there is a version of you that you imagine to be in your highest expression (and if you’re imagining it then it’s real) or a past version of you where you’ve experienced this, you’re also able to embody, connect with and draw upon this frequency to help lift you up right now as you need it.

Give it a go 🙃💖🦄 you’re only as limited as you believe you are.

We talk about all of this stuff in Usui Reiki Level 2 - Okuden. The next level of the Reiki journey where we move through time and space.
There are so many books, so many guides to explain There are so many books, so many guides to explain metaphysical properties of crystals.

Did you know, these are simply channeled messages? Messages that were shared at a point in time.

Crystals, just like all of Mother Nature’s gifts, are living and continue to evolve and change. They’re here to help us along our journey so they show up as needed at this particular point in time.

And crystals, even if they’re the same “type”, are also uniquely and individually different.

This is why the most empowering thing you can do is learn to listen to your crystals for yourself. Connecting with them so that they’re able to share their own wisdom and meanings directly through you.

Crystals store energy and they take millions and billions of years to form and go through so much before they reach the shops!

They have a wealth of knowledge yo share with us including how to work with them, how to cleanse them and so much more.

Crystals are messengers from the divine. And like us, their potential is unlimited 💫
.
How beautiful are these towers from @fairyglowgems 🦄
She asked me why I didn’t tell her she was beaut She asked me why I didn’t tell her she was beautiful.

When she told me that she struggles with how she looks. She gets jealous of other women. Worries her partner will leave. Believes she needs to lose weight. Watches him for wandering eyes.

Why didn’t I validate her? Why didn’t I tell her she’s silly for thinking that. That’s she is beautiful. In fact she is one the most beautiful women I’ve ever seen.

Because it wouldn’t have mattered.

That desperate search for reassurance that you’re enough. That you’re worthy of this relationship. Of being treated so well! Of being loved so much.

Despite the imperfections. Despite the blemishes and faults. How can he still look at me like he doesn’t see them, when it’s all I think about?

That’s because most people don’t see you the way you see you.

And I feel so fortunate to see her for who she really is. Underneath the mask of unworthiness is a light so bright.

I see her desire to be more, to help others, to share her love and light with the world. I see her dreams of being seen for more than how she looks. For her wisdom and experience. For her passions and purpose.

Her light pierces my heart when she talks about her work.

I see her.

The most beautiful light. A diamond light. Radiating so deeply and abundantly. It raises the entire universe’s frequency.

If she saw what I saw, she wouldn’t need the validation that her body is enough.

She would see it’s function and purpose. She would see that she is not her body. Her body is not a representation of her worth. She simply has a body. A home for her to feel safe, to move, to experience. All of life’s treasured moments. Because she, she is a light.

Why do I teach Reiki? Because I want you to see what I see. I want you to embody that truth of who you are.

A divine expression. A light.

When we practice enough connecting to this energy. You start to look at yourself differently. In the mirror, you don’t see a physical body. You see a home to the most beautiful thing. A home to joy, to laughter, to sadness and sorrow, to all of life’s experience. A home to love. An expression of love. Worthy of love.
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📷 @she_is_luminous 

#reiki #reikitraining #reikipractitioner
How often are you allowing yourself space to conne How often are you allowing yourself space to connect to your spiritual self? That part of you that is much more than this human experience - more than your work or doing the washing, that part of you that lives beyond time and space. Even though it’s within, here we are connected to all there is and all there are.

In this space, you have access to the Universe’s wisdom. It’s an opportunity to let go of control and perfection. It’s a space where you can surrender and feel whole, completely loved and supported. Held and met with compassion, abundance, joy, guidance and clarity. An invitation to see the bigger picture, what it’s all about and why.

Taking time out regularly to connect with this part of our self doesn’t just help us develop spiritually, it’s not just to take time out of our day-to-day. But it’s to make us a better human - a better partner, a better mum, better at work, better at making conscious and aligned decisions, better at dealing with whatever life throws us.

It’s the calm amongst the chaos. The truth beneath delusion.

And when life gets heavy and hard, naturally we want to take the path that feels the least resistant, easy and familiar.

It’s easier to do more of what takes us away from connecting within - by looking outside, putting our deepest and aligned needs to the side. Making choices that lead to sabotage and numbing the truth of how we feel.

It’s these moments when taking time out is more important than ever.

Even when it feels far from it, you’re always connected. You’re always worthy of unconditional love. You’re always divinely held and guided.

Just begin by showing up, setting an intention to try and believe that there is more, that you are more 💫

And if you need a little help - Mother Earth provides us with such incredible gifts here to guide us back - crystals, the ocean, plants, moon gazing, or just laying on the grass. Enough to remind us how connected we are. How much of a treasure we all are. How needed we all are, playing our part amongst the beauty of the entire universe’s trajectory.

Mother Earth reminds us that divinity can be found here on Earth, and it lives through us 💖
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📷 @angelwhispersfromheaven
When we have one issue - whether it be a block to When we have one issue - whether it be a block to our physical, emotional, energetic, or other bodies, it’s often related to other areas of our self and our life.

And very often, the issue didn’t begin with us.

Recently I’ve been doing a lot of inner child work with clients - healing attachments, contracts they’ve made a long time ago to be a certain way, to take on certain beliefs. Sometimes taking responsibility for things that have happened and responsibility for their caregivers.

As children, we don’t have a choice. So much of this just happens and forms part of our foundations and our story. We learn this behaviour and it’s validated.

In fact it can be so ingrained, it becomes part of our personality - our personal reality.

Think about the child who wears the weight of keeping the family together, being the strong one, the responsible one. The fixer.

But as we grow older, it’s so common to begin noticing that this role no longer suits us. We feel the heaviness of it and how it holds us back. And the more it goes on and we don’t change it, the more disgruntled, frustrated, angry and resentful we become. It becomes harder to see things form a higher or different perspective. It becomes harder to love the people around us and most of all, the person in the mirror.

Perhaps you even avoid the mirror because of what and who you’re afraid to see. Someone you don’t even know.

The more we continue living a life in misalignment, we’re not living at all, but simply existing.

Life is not meant to be endured. Experienced, yes.

You deserve to feel free to be who you are, to live how you want, to let go of trying to control everything, afraid that it will all crumble if you soften the grip.

And these traits, most likely the same traits owned by your caregivers. Ancestral patterns can wreak havoc in building a life of our dreams. It’s a journey of realising that who you are may not be who you are after all. You may have learned to take on shame and guilt and live with the same fears as those before you. It may not have started with you. But it can end with you 💫

Energy healing allows us to shift these patterns, creating space for all that YOU truly are 💖

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Reiki
  • Reiki Level 1
  • Reiki Level 2
  • Reiki Level 3A
  • Mastership & Teacher Training
Crystal Healing
  • Introduction to Crystal Healing
  • Crystal Gridding
  • Crystal Consciousness Healing Practitioner
Lightworker's Lab
Holistic Soul

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Holistic Soul Coaching
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Youtube
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Home
About
  • About Us
  • Meet the Team
Reiki
  • Reiki Level 1
  • Reiki Level 2
  • Reiki Level 3A
  • Mastership & Teacher Training
Crystal

Healing

  • Introduction to Crystal Healing
  • Crystal Gridding
  • Crystal Consciousness Healing Practitioner
Lightworker's

Lab

Holistic Soul

Coaching

One-on-One
Events
  • Upcoming Events
  • Private Events
Client Love
Podcasts
Youtube
Blog
Resources
  • Transform your life with crystals
  • The energetics of abundance
Store
Contact