✨ Purchase any products between the 22nd to 24th of July and receive 22% off your items using code NOURISHED22!
Healing is often portrayed as a linear journey: take a step forward, overcome a hurdle, and eventually reach a destination of wholeness. But, for those
A few years ago I read one of my favourite books – Radical Compassion by Tara Brach. There were so many gold nuggets in that
In our fast-paced world, where productivity and constant improvement are often seen as paramount, the idea of embracing slowness and flow might seem counterintuitive. Especially
It was one of the very first psychologists who I saw in 2005, who introduced me to Mindfulness as a self-practice. He lent me a
Interested in keeping up to date with our articles? Subscribe below for articles straight to your inbox.
