affirmation Archives - Nourished Energy

Healing Practitioner Tips

How to practice Mindfulness

It was one of the very first psychologists who I saw in 2005, who introduced me to Mindfulness as a self-practice. He lent me a

June 9, 2023

Crystal Healing Tips

Crystals are a blessing from Mother Nature’s spirit, Gaia. We are simply guardians of the crystals we come into possession. As their guardian, it is up to us to take care of them and in return, crystals will take care of us. Here is a simple guide to break down how to cleanse or clear your crystals and also how to charge or program them so that they are working as you want them to.

December 28, 2017

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How to practice Mindfulness

How to care for your crystals

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