✨ You’re here to do more than just exist. Discover how Reiki and Crystal Healing for self growth, connection and love can help you →

✨ Purchase any products between the 22nd to 24th of July and receive 22% off your items using code NOURISHED22!

About

About Us

Nourished Energy is a leading Reiki and crystal training provider, created by International Reiki Master and Crystal Healer and Teacher, and Soul Coach Loretta Carraro.

Discover More

Meet the Team

Take a look at who you will be working closely with during your journey and get to know them on a deeper level.

Discover More
Learn

Reiki

Reiki Level 1

Reiki Level 2

Reiki Level 3A

Mastership & Teacher Training

Crystal Healing

Introduction to Crystal Healing

Crystal Gridding

Crystal Consciousness Healing Practitioner

Holistic Soul Coaching

A 12 week course designed to help you take your clients to the next level of their transformation.

Discover More
One-on-one

Work With Me

Take a journey with Loretta one-on-one, and experience her teachings, guidance, coaching and healing.

Discover More
Something for You

Podcasts

Youtube

Blog

Resources

Transform your life with crystals

The energetics of abundance

Rituals with the Moon
Events

Upcoming Events

At Nourished Energy we are dedicated to empowering you. Join us for an upcoming course, workshop or experience.

Discover More

Private Events

We love co-creating special events tailored just for you, your loved ones or your workplace.

Discover More
Client Love
Shop
Contact

Blog

Human Connection

RAIN – A Practice of Radical Compassion

A few years ago I read one of my favourite books – Radical Compassion by Tara Brach. There were so many gold nuggets in that

October 7, 2024

Healing Practitioner Tips

How to practice Mindfulness

It was one of the very first psychologists who I saw in 2005, who introduced me to Mindfulness as a self-practice. He lent me a

June 9, 2023

Crystal Healing Tips

How to care for your crystals

Crystals are a blessing from Mother Nature’s spirit, Gaia. We are simply guardians of the crystals we come into possession. As their guardian, it is up to us to take care of them and in return, crystals will take care of us. Here is a simple guide to break down how to cleanse or clear your crystals and also how to charge or program them so that they are working as you want them to.

December 28, 2017

Keep up to date:

Interested in keeping up to date with our articles? Subscribe below for articles straight to your inbox.

New Posts:

Why we need to continue showing up to improve our Reiki practice (and how to build a consistent practice)

November 27, 2024

Spiritual Book Club with Nourished Energy

November 11, 2024

Awareness: The first step in the healing journey

October 29, 2024

The importance of grounding

October 29, 2024