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Overcoming Adversity

Letting Go Begins With Compassion

She feels like her parents are the source of her unhappiness. They don’t like her partners. They never seem satisfied with her achievements. They say they just want the best for her. But really, she just wants to feel like the best to them. And it’s not just to them, this idea of not feeling good enough affects every area of her life. And because of that, she also doesn’t feel like she’s deserving of a life she wants. Letting go of these thoughts and feelings is not an easy or quick process, but it begins with compassion.

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Overcoming Adversity

Get Comfortable With Being Uncomfortable

Since beginning this type of work, there is absolutely no hiding from the areas of myself I’d refer to as the shadow self. The more we work with people on healing their own wounds, we also cannot avoid shining a light on ours. But that’s the only way to heal and to reveal our true self, to shine a light on the darkness. So rather than hiding from the discomfort of healing, I have leaned into it (softly) and tried to get comfortable with being uncomfortable.

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Healing Practitioner Tips

7 Tips to Turn Your Dream Into Your Full-time Job

Just because you do heart-centred work does not mean you cannot make money from it. When I first started this kind of work, I was told many stories. And whatever stories you believe in are exactly what you give power to. I decided from very early on that I wasn’t going to listen to other people’s stories and that I was going to create a heart-centred successful business and I wanted to share with you some of the things that I believe enabled me to make my dream a reality. Here are my 7 tips to turn your dream into your full-time job.

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Overcoming Adversity

The Art of Dreaming Big

There’s a saying that goes ‘dream so big that it scares you’. If your dream isn’t so big that it scares you, you’re underestimating yourself. Unfortunately, many of us struggle to dream at all. The power of your imagination is wonderful and it’s capable of driving you to flaunt expectations and self-doubt as you journey towards a life where you are utterly content. Your thoughts are an extension of your vital life energy and when you shift them towards a dream, your entire life shifts to focus on making those dreams a reality.

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