The Art of Dreaming Big

There’s a saying that goes ‘dream so big that it scares you’. If your dream isn’t so big that it scares you, you’re underestimating yourself. Unfortunately, many of us struggle to dream at all. As children we have magnificent imaginations, we go on fantastic...

How the Holiday Season Is a Time for Less, Not More

During a recent decluttering of my house, I was surprised to find just how much unnecessary stuff we had unknowingly held onto. As I was sifting through the clutter, I noticed the similarities between the literal junk that had found its way into my home and the...

How to Love Yourself

Louise Hay said, “there is only one thing that heals every problem, and that is: to know how to love yourself.” It sounds so simple, right. But why is it that so many of us struggle with loving ourselves? So many of us wouldn’t dare to treat our best...

How to Protect Your Energy – A Guide for Empaths

Reiki is one of the best ways to connect with your own energy and build-up self-awareness. As a Reiki Master, I share this gift with my students, loved ones, and others. If you feel like your energy has some “holes,” this blog post has tips and techniques to protect...
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