✨ You’re here to do more than just exist. Discover how Reiki and Crystal Healing for self growth, connection and love can help you →

✨ Purchase any products between the 22nd to 24th of July and receive 22% off your items using code NOURISHED22!

About

About Us

Nourished Energy is a leading Reiki and crystal training provider, created by International Reiki Master and Crystal Healer and Teacher, and Soul Coach Loretta Carraro.

Discover More

Meet the Team

Take a look at who you will be working closely with during your journey and get to know them on a deeper level.

Discover More
Learn

Reiki

Reiki Level 1

Reiki Level 2

Reiki Level 3A

Mastership & Teacher Training

Crystal Healing

Introduction to Crystal Healing

Crystal Gridding

Crystal Consciousness Healing Practitioner

Holistic Soul Coaching

A 12 week course designed to help you take your clients to the next level of their transformation.

Discover More
One-on-one

Work With Me

Take a journey with Loretta one-on-one, and experience her teachings, guidance, coaching and healing.

Discover More

The Crystalline Body

Connect with your body and soul like never before. Unlock your inner codes to becoming crystalline.

Discover More
Something for You

Podcasts

Youtube

Blog

Resources

Transform your life with crystals

The energetics of abundance

Rituals with the Moon
Events

Upcoming Events

At Nourished Energy we are dedicated to empowering you. Join us for an upcoming course, workshop or experience.

Discover More

Private Events

We love co-creating special events tailored just for you, your loved ones or your workplace.

Discover More
Client Love
Shop
Contact

Blog

Self-Healing

How to Change Your Mindset

No matter how positive a person you consider yourself to be, we all have days when we need motivation. Here, I’ve put together my 7 tips on how to change your mindset so you can succeed every time.

November 12, 2017