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Overcoming Adversity

Get Comfortable With Being Uncomfortable

Since beginning this type of work, there is absolutely no hiding from the areas of myself I’d refer to as the shadow self. The more we work with people on healing their own wounds, we also cannot avoid shining a light on ours. But that’s the only way to heal and to reveal our true self, to shine a light on the darkness. So rather than hiding from the discomfort of healing, I have leaned into it (softly) and tried to get comfortable with being uncomfortable.

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