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Overcoming Adversity

Losing Yourself to Mum-life

She walks into my treatment room, sits down and sighs. She’s exhausted, she feels alone, she hates her body, she is confused about who she is and what she wants to do. “I just want to go back to the old me.” But she’s also so in love with this little person she has created and marvels at what she has received in return for all she feels she has lost. This is a story of just one client, but a story owned by so many others. This is mum life.

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Crystal Healing Tips

How to use crystals during pregnancy and childbirth

Although every expecting mama will experience pregnancy differently, most women will agree there are some similarities – the physical discomfort, fears, anxiety about childbirth and the physical and emotional changes. After completing some research and drawing on my past experience, I have put together this list of my top 5 tips for using crystals during pregnancy.

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Self-Healing

Living With Anxiety During Pregnancy

My daughter recently turned two. Like most mothers, this time conjures up incredibly beautiful memories about being pregnant and giving birth. But it also reminds me of the internal battles I fought against – the ones that not many people talk about. This is my story about living with anxiety during pregnancy.

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