✨ You’re here to do more than just exist. Discover how Reiki and Crystal Healing for self growth, connection and love can help you →

✨ Purchase any products between the 22nd to 24th of July and receive 22% off your items using code NOURISHED22!

About

About Us

Nourished Energy is a leading Reiki and crystal training provider, created by International Reiki Master and Crystal Healer and Teacher, and Soul Coach Loretta Carraro.

Discover More

Meet the Team

Take a look at who you will be working closely with during your journey and get to know them on a deeper level.

Discover More
Learn

Reiki

Reiki Level 1

Reiki Level 2

Reiki Level 3A

Mastership & Teacher Training

Crystal Healing

Introduction to Crystal Healing

Crystal Gridding

Crystal Consciousness Healing Practitioner

Holistic Soul Coaching

A 12 week course designed to help you take your clients to the next level of their transformation.

Discover More
One-on-one

Work With Me

Take a journey with Loretta one-on-one, and experience her teachings, guidance, coaching and healing.

Discover More
Something for You

Podcasts

Youtube

Blog

Resources

Transform your life with crystals

The energetics of abundance

Rituals with the Moon
Events

Upcoming Events

At Nourished Energy we are dedicated to empowering you. Join us for an upcoming course, workshop or experience.

Discover More

Private Events

We love co-creating special events tailored just for you, your loved ones or your workplace.

Discover More
Client Love
Shop
Contact

Blog

Resources

The magic of Selenite (A guest article by loveselenite.com)

How Selenite Forms and What It Looks Like Selenite is a type of crystal that forms naturally over thousands of years. It comes from a

February 11, 2025

Crystal Healing Tips

How to program your crystals

Crystals can be incredibly effective when used the right way. If you are really wanting your crystals to help you in some way, you need to program them – give them a job to do. Even though they have their own unique metaphysical properties, they still need you to tell them exactly how you want them to help you. The following exercise will help you to connect with your crystals so that you can use them to assist you when you need it.

March 1, 2019

Keep up to date:

Interested in keeping up to date with our articles? Subscribe below for articles straight to your inbox.

New Posts:

The magic of Selenite (A guest article by loveselenite.com)

February 11, 2025

Why we need to continue showing up to improve our Reiki practice (and how to build a consistent practice)

November 27, 2024

Spiritual Book Club with Nourished Energy

November 11, 2024

Awareness: The first step in the healing journey

October 29, 2024