RAIN – A Practice of Radical Compassion
A few years ago I read one of my favourite books – Radical Compassion by Tara Brach. There were so many gold nuggets in that
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A few years ago I read one of my favourite books – Radical Compassion by Tara Brach. There were so many gold nuggets in that
Louise Hay said, “there is only one thing that heals every problem, and that is: to know how to love yourself.” It sounds so simple, right. But why is it that so many of us struggle with loving ourselves? So many of us wouldn’t dare to treat our best friends or loved ones the way we treat ourselves. And yet, our relationship with our self is the most important one we will ever have.
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