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Overcoming Adversity

79% of You Don’t Want to Go Back to Life as Normal… Why is That?

After speaking to many people over the past couple of weeks, it was becoming increasingly noticeable that more are enjoying life in forced isolation. So, earlier this week I ran a poll on my Instagram stories asking if you want to go back to “normal” life. In 24 hours, surprisingly almost 80% of you said that you don’t want life to return back to normal. So why are so many of you enjoying lockdown?

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Self-Healing

Loving the Whole Self

Everything is energy and energy cannot be created or destroyed. So if we are also energy, what then can we do about the ‘shadow’ parts of us we so desperately wish weren’t there? Perhaps it’s the way we behave or look, thoughts we have or things we say. How do we stop them, how do we change them, how do we get rid of them? Quite simply, we can’t. But we can do something… Energy can be transmuted. And the way we do that is through loving the whole Self.

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Self-Healing

Breaking Up & Letting Go of Love

It doesn’t matter how long ago the break up, or for how long the relationship was for, letting go of a love can be painful. I see many clients who have experienced a significant love in their life or who are struggling with a break up. After working with so many women to try and ease the pain of a break up and let go of love, I am asking a new question – do we really need to let go?

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