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Overcoming Adversity

Letting Go Begins With Compassion

She feels like her parents are the source of her unhappiness. They don’t like her partners. They never seem satisfied with her achievements. They say they just want the best for her. But really, she just wants to feel like the best to them. And it’s not just to them, this idea of not feeling good enough affects every area of her life. And because of that, she also doesn’t feel like she’s deserving of a life she wants. Letting go of these thoughts and feelings is not an easy or quick process, but it begins with compassion.

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Overcoming Adversity

Losing Yourself to Mum-life

She walks into my treatment room, sits down and sighs. She’s exhausted, she feels alone, she hates her body, she is confused about who she is and what she wants to do. “I just want to go back to the old me.” But she’s also so in love with this little person she has created and marvels at what she has received in return for all she feels she has lost. This is a story of just one client, but a story owned by so many others. This is mum life.

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Overcoming Adversity

Get Comfortable With Being Uncomfortable

Since beginning this type of work, there is absolutely no hiding from the areas of myself I’d refer to as the shadow self. The more we work with people on healing their own wounds, we also cannot avoid shining a light on ours. But that’s the only way to heal and to reveal our true self, to shine a light on the darkness. So rather than hiding from the discomfort of healing, I have leaned into it (softly) and tried to get comfortable with being uncomfortable.

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Reiki Tips

Creating Close Connections Through Reiki Distant Healing

Like all Reiki healing, Distance Healing soothes all the way to the source of suffering by cleansing and nourishing the energy at your essence. Energy healing is an extraordinarily complex but beautiful and adaptable treatment. It works wonders, even when you are not physically present, because everything, including us, is made up of energy, which exists independent of space and time.

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