Get Comfortable With Being Uncomfortable

Since beginning this type of work, there is absolutely no hiding from the areas of myself I’d refer to as the shadow self. The more we work with people on healing their own wounds, we also cannot avoid shining a light on ours. But that’s the only way to...

Why you should learn Reiki healing

Reiki is a hands-on energetic healing modality that channels Universal Life Force – the energy that surrounds and sustains us all; the energy of love and light. It is a gift that is within each one of us. By learning Reiki, we activate and open our hearts to...

How to Love Yourself

Louise Hay said, “there is only one thing that heals every problem, and that is: to know how to love yourself.” It sounds so simple, right. But why is it that so many of us struggle with loving ourselves? So many of us wouldn’t dare to treat our best...

How to Protect Your Energy – A Guide for Empaths

Reiki is one of the best ways to connect with your own energy and build-up self-awareness. As a Reiki Master, I share this gift with my students, loved ones, and others. If you feel like your energy has some “holes,” this blog post has tips and techniques to protect...
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