self love Archives - Page 3 of 4

Overcoming Adversity

Losing Yourself to Mum-life

She walks into my treatment room, sits down and sighs. She’s exhausted, she feels alone, she hates her body, she is confused about who she is and what she wants to do. “I just want to go back to the old me.” But she’s also so in love with this little person she has created and marvels at what she has received in return for all she feels she has lost. This is a story of just one client, but a story owned by so many others. This is mum life.

October 1, 2019

Overcoming Adversity

Get Comfortable With Being Uncomfortable

Since beginning this type of work, there is absolutely no hiding from the areas of myself I’d refer to as the shadow self. The more we work with people on healing their own wounds, we also cannot avoid shining a light on ours. But that’s the only way to heal and to reveal our true self, to shine a light on the darkness. So rather than hiding from the discomfort of healing, I have leaned into it (softly) and tried to get comfortable with being uncomfortable.

August 28, 2019

Reiki Tips

Creating Close Connections Through Reiki Distant Healing

Like all Reiki healing, Distance Healing soothes all the way to the source of suffering by cleansing and nourishing the energy at your essence. Energy healing is an extraordinarily complex but beautiful and adaptable treatment. It works wonders, even when you are not physically present, because everything, including us, is made up of energy, which exists independent of space and time.

November 19, 2018

Reiki Benefits

Why you should learn Reiki healing

Reiki healing is a hands-on energetic healing modality that channels Universal Life Force – the energy that surrounds and sustains us all; the energy of love and light. It is a gift that is within each one of us. By learning Reiki, we activate and open our hearts to this gift. and in this post I explain why everyone, including you, should learn Reiki healing.

August 19, 2018