Your Chakras are your energy powerhouse; the architecture of your soul. We tend to focus so much on our physical and emotional bodies but it is just as important to understand your energetic body. There are 7 main Chakras and each one governs a different area within us – mind, body and soul. This post teaches you to understand and raise your awareness of your own Chakra system.

Louise Hay said, “there is only one thing that heals every problem, and that is: to know how to love yourself.” It sounds so simple, right. But why is it that so many of us struggle with loving ourselves? So many of us wouldn’t dare to treat our best friends or loved ones the way we treat ourselves. And yet, our relationship with our self is the most important one we will ever have.