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Lola Berry – Aussie nutritionist, author and yoga teacher, created this vlog after she visited Nourished Energy. Take a look at her first experience with energy healing.

Why you should learn Reiki

Reiki is a hands-on energetic healing modality that channels Universal Life Force – the energy that surrounds and sustains us all; the energy of love and light. It is a gift that is within each one of us. By learning Reiki, we activate and open our hearts to this gift. and in this post I explain why everyone, including you, should learn Reiki.

Why you need to be more creative

As children we are encouraged to take the time to be creative. We paint, draw, use play dough, build Lego and genuinely let loose with no other ambition than to push the extent of our imaginations. Yet, when we begin school and our progress is openly tracked and compared to other children, we turn our focus toward the results of our creativity rather than the joy of the process. 

With the right tools and support, we can work together to uncover something magnificent…YOU!