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Lola Berry – Aussie nutritionist, author and yoga teacher, created this vlog after she visited Nourished Energy. Take a look at her first experience with energy healing.

How to find your tribe

As you are navigating your journey of self-development, doing the inner work of uncovering your true self and finding your true path, you may begin to feel disconnected from some of the people in your life who you once felt closest to. Although this is a positive sign that you are growing, it can also be quite lonely. So, how do you go about connecting with people who will fit in with this new “you”? Here are 3 steps on how to find your tribe.

How to balance your Chakras

Each Chakra governs distinct aspects within these three states, but no one is more important than the other as they rely on synchronisation to work effectively. If there is an imbalance in one Chakra, it may affect your whole system. To reach your true potential and lead a wholly fulfilling life, it is important to know how to cleanse each and every one of your Chakras so that you can maintain this balance between them.

With the right tools and support, we can work together to uncover something magnificent…YOU!