Everything Is Not Going To Be Okay, It’s Going To Be Amazing.
Nourished Energy is a health and wellness hub based in Melbourne with an outstanding reputation, already having helped thousands of people through treatments, events and classes and more.
Creator, Loretta Carraro is committed to empower and inspire women to live a more fulfilling and meaningful life.
Providing bespoke, soul nourishing and results-based services and experiences, I work with people at all stages to fall in love with themselves and with their life.
We are here to do more than just exist; we are here to be magnificent – to live our dreams and be our best self!
Being your best is not a luxury, it is a necessity – it is about understanding our self-worth and living intentionally. It gives us the capacity to transform our lives and to be there for the people we love.
There are no coincidences in life, only synchronicity and I am so blessed that you have stumbled on my website.
Meet Loretta - Creator of Love and Magic
I created Nourished Energy as a way for me to share my burning desire to empower others to live a life they love and be the best version of themselves they can be.
Every experience and every encounter is a lesson, happening for you. My guess is you’re here because some of those life experiences haven’t been so rosy. You’ve spent a fair amount of time trying to cover up dealing with it all or the self-care and soul searching you’ve been doing so far just isn’t working…
I get it, because I’ve been there.
After spending my 20s battling disordered eating, depression and anxiety I finally found the right tools and support to get me on a journey of self-love and acceptance. I made a promise to make friends with myself and to prioritise my wellbeing and happiness.
These days I work with people, like you to make the same promise.
Since I was a little girl, I was always interested in the metaphysical, mystical, and magical. I spent my pocket money on books and crystals and have always been fascinated by holistic health, psychology, spirituality, science and philosophy and of course helping others. I have always felt there is more to this life than just existing.
After losing my way through my 20s, I did a 360 and returned back to reconnect with my true path, my soul purpose. I discovered Energy Healing and Life Coaching after seeing many therapists. I felt like traditional western therapy helped me understand a lot about why I was the way I was, but I still couldn't change. I still felt stuck in the repeated patterns and self sabotage that fed my guilt, shame and fear. No matter how much I was working on my mind and body, I just couldn't move forward.
Energy Healing helped me connect and navigate the missing piece - my energetic body (which actually makes up 99.9999999% of who we are). I was able to work on releasing stagnant energy that was no longer serving me and ultimately make space for more positive and abundant energy in my life. The life coaching helped me ground everything into my reality. As my vibration shifted, so too did my life!
Despite all my fear and limiting beliefs, I found the courage to leave my successful corporate career to navigate my way as a Lightworker. I knew that I needed to do this, not for myself but for the collective. It wasn't long before I had created a 6 figure business that was supporting me and offered me the security that my corporate job had given me. But without the limitations, restrictions and frustrations. And today, I help other Lightworkers step into their light so they can also create the love and magic that's available to them too.
Some of My Attributes
- I have a holistic approach to working with my clients. I am an intuitive coach - the perfect alchemy for enabling you to access the highest of vibrations and grounding them in the physical realm to make them manifest. The combination of natural energetic therapies with practical coaching tools means we can make real changes that will last beyond our time together.
- Formally, I am a traditional Usui Reiki Master-Teacher, Reiki Crystal Master, Certified Crystal Practitioner, Sound Healing Practitioner, Mindfulness Teacher, Certified Life Coach and Wellness Coach. But I am always studying as I believe in always being the student. This all comes into play when I develop results-focused, programs for my clients.
- Before I was in this line of work, I successfully coached leaders and executives through organisational changes (restructures, system changes, etc.).
- I draw on this extensive experience when working with clients to ensure they are supported through change while they transform their lives.
- I have a strong passion for teaching, committed to sharing my knowledge to empower and inspire as many women as I can. My Reiki and Crystal healing courses are unique and transformational, using the modalities as merely a catalyst for reconnecting with who you truly are and embracing and embodying your true path.
- I also offer coaching and mentoring to my students to help them break down barriers holding them back from stepping into or expanding their career as a Lightworker.
Now that you know about me, I'd love to get to know you!