About

Everything Is Not Going To Be Okay, It’s Going To Be Amazing.

Nourished Energy is a health and wellness hub based in Melbourne with an outstanding reputation, already having helped thousands of people through treatments, events and classes and more.

Creator, Loretta Carraro is committed to empower and inspire women to live a more fulfilling and meaningful life.

Providing bespoke, soul nourishing and results-based services and experiences, I work with people at all stages to fall in love with themselves and with their life.

Nourished Energy class

We are here to do more than just exist; we are here to be magnificent – to live our dreams and be our best self!

Being your best is not a luxury, it is a necessity – it is about understanding our self-worth and living intentionally. It gives us the capacity to transform our lives and to be there for the people we love.

There are no coincidences in life, only synchronicity and I am so blessed that you have stumbled on my website.

Now that you’re here, I hope you’ll stick around – check out the blog posts or find out more about learning Reiki or Crystal HealingHolistic Soul Coaching for your business, and events.

Our Testimonials

Those of You Who Live in Melbourne Are Extremely Lucky to Have Access to Loretta

I felt safe, seen and magic during our session. Loretta thank you for your presence and presents.

- Julia

I’m So Grateful for the Experience

Thank you for being an amazing mentor – I am truly glad to have met you. My self-healing sessions have manifested into a beautiful me time where I am able to release all my needs and expectations, I just allow myself to be a receiver of love!

- Hayley

I Am Doing So So Good!

Today is one of the first days in a while I felt pure happiness and high vibrations, without it ending. I truly feel as though I have found my purpose. And you are such a beautiful person, learning from and with you is simply amazing

- Megan

Working With Loretta Has Been a Beautiful Experience.

I took Loretta’s guidance as my Reiki teacher to follow my heart into further educating myself in Love by becoming a coach in this area.

As a student of Loretta’s she has been with me throughout my growth and development from level 1 Reiki right up to my Mastership and now beyond that. Working on building my business was incredibly daunting and having Loretta mentor me into not only flourishing my business she also holds space for me spiritually and emotionally to transition into the business owner I am today. Truly grateful.

- Eve Milford

Who knew how much my world would change when I walked through the doors of Nourished Energy

Last week I completed my Reiki Mastership with the beautiful Loretta. If you’ve had the pleasure of meeting this earth angel then you know how full of magic she is.

Thank you for accompanying me on the journey Loretta and guiding me despite my resistance. I’m excited to keep digging into vulnerability. To keep bringing down the walls, sitting with and opening up the connection to the universe.

- Tahlee

I must have done something right to find Loretta to help guide and mentor me

I must have done something right to find Loretta to help guide and mentor me in my Naturopathic business! Initially I reached out to her because I needed help with a public speaking event which I had an absolute fear for. From there she has been key to advancing my naturopathic career. Her beautiful energy, her knowledge and ability to make me feel strong and capable has been vital for my personal growth as well as my business. I can not recommend Loretta highly enough for anyone who needs business mentoring with someone who wants you to achieve the absolute best and gives you motivation and key strategies to get there.

Thank you Loretta and as always I look forward to our next session.

- Clare

I honestly would not have a business without Loretta

Loretta is an amazing soul and business coach. I honestly would not have a business without her! She can see your potential when you struggle to see it yourself. I have regular sessions with her and always leave feeling inspired, motivated and full of ideas that I am ready to action.

Having Loretta as my business coach has helped push me and my business to a place I would not be able to reach on my own.

- Stef

I can’t thank you enough for everything you have taught me

I can’t recommend Loretta enough. She is so passionate about her healing and crystals she just makes me want to learn more and more. I find her so inspiring and I can’t wait to do my Reiki 3 in a couple of weeks. I have felt so connected to her since the moment I made contact. I can’t thank you enough for everything you have taught me.

Tracey
flowers

Meet Loretta - Creator of Love and Magic

I created Nourished Energy as a way for me to share my burning desire to empower others to live a life they love and be the best version of themselves they can be.

Every experience and every encounter is a lesson, happening for you. My guess is you’re here because some of those life experiences haven’t been so rosy. You’ve spent a fair amount of time trying to cover up dealing with it all or the self-care and soul searching you’ve been doing so far just isn’t working…

I get it, because I’ve been there.

After spending my 20s battling disordered eating, depression and anxiety I finally found the right tools and support to get me on a journey of self-love and acceptance. I made a promise to make friends with myself and to prioritise my wellbeing and happiness.

These days I work with people, like you to make the same promise.

Since I was a little girl, I was always interested in the metaphysical, mystical, and magical. I spent my pocket money on books and crystals and have always been fascinated by holistic health, psychology, spirituality, science and philosophy and of course helping others. I have always felt there is more to this life than just existing.

After losing my way through my 20s, I did a 360 and returned back to reconnect with my true path, my soul purpose. I discovered Energy Healing and Life Coaching after seeing many therapists. I felt like traditional western therapy helped me understand a lot about why I was the way I was, but I still couldn't change. I still felt stuck in the repeated patterns and self sabotage that fed my guilt, shame and fear. No matter how much I was working on my mind and body, I just couldn't move forward.

Loretta Owener of Nourished Energy
Loretta Owener of Nourished Energy

Energy Healing helped me connect and navigate the missing piece - my energetic body (which actually makes up 99.9999999% of who we are). I was able to work on releasing stagnant energy that was no longer serving me and ultimately make space for more positive and abundant energy in my life. The life coaching helped me ground everything into my reality. As my vibration shifted, so too did my life!

Despite all my fear and limiting beliefs, I found the courage to leave my successful corporate career to navigate my way as a Lightworker. I knew that I needed to do this, not for myself but for the collective. It wasn't long before I had created a 6 figure business that was supporting me and offered me the security that my corporate job had given me. But without the limitations, restrictions and frustrations. And today, I help other Lightworkers step into their light so they can also create the love and magic that's available to them too.

Some of My Attributes

  • I have a holistic approach to working with my clients. I am an intuitive coach - the perfect alchemy for enabling you to access the highest of vibrations and grounding them in the physical realm to make them manifest. The combination of natural energetic therapies with practical coaching tools means we can make real changes that will last beyond our time together.
  • Formally, I am a traditional Usui Reiki Master-Teacher, Reiki Crystal Master, Certified Crystal Practitioner, Sound Healing Practitioner, Mindfulness Teacher, Certified Life Coach and Wellness Coach. But I am always studying as I believe in always being the student. This all comes into play when I develop results-focused, programs for my clients.
  • Before I was in this line of work, I successfully coached leaders and executives through organisational changes (restructures, system changes, etc.).
  • I draw on this extensive experience when working with clients to ensure they are supported through change while they transform their lives.
  • I have a strong passion for teaching, committed to sharing my knowledge to empower and inspire as many women as I can. My Reiki and Crystal healing courses are unique and transformational, using the modalities as merely a catalyst for reconnecting with who you truly are and embracing and embodying your true path.
  • I also offer coaching and mentoring to my students to help them break down barriers holding them back from stepping into or expanding their career as a Lightworker.

Now that you know about me, I'd love to get to know you!

Google Rating
5.0
Based on 7 reviews