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Overcoming Adversity

79% of You Don’t Want to Go Back to Life as Normal… Why is That?

After speaking to many people over the past couple of weeks, it was becoming increasingly noticeable that more are enjoying life in forced isolation. So, earlier this week I ran a poll on my Instagram stories asking if you want to go back to “normal” life. In 24 hours, surprisingly almost 80% of you said that you don’t want life to return back to normal. So why are so many of you enjoying lockdown?

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Self-Healing

Leaning Into Love

The tragedy our world is facing; unprecedented it would seem. But as Lawrence writes, fortunately humans refuse to take things tragically. Our resilience after all, is what makes us a species above the rest. So why then do we sometimes feel tragic? Why do we allow ourselves to get stuck in the heaviness, the shadows, the lowest vibrations? And more importantly, how do we get out of it? How do we move beyond fear and lean into love?

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Overcoming Adversity

Feeling Safe – by Eve Milford

In the past year I have committed to working on myself and also to deepening my practice for my clients. After completing my Reiki Mastership with Nourished Energy, I then completed Trauma Therapy (TRTP) and I am currently studying to become a coach in sex, love and relationships with the courageous and inspirational, Layla Martin. Throughout my learning, the heme of safety has continued to come up. What I have learnt is that to move freely in the world, safety is key.

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Self-Healing

Loving the Whole Self

Everything is energy and energy cannot be created or destroyed. So if we are also energy, what then can we do about the ‘shadow’ parts of us we so desperately wish weren’t there? Perhaps it’s the way we behave or look, thoughts we have or things we say. How do we stop them, how do we change them, how do we get rid of them? Quite simply, we can’t. But we can do something… Energy can be transmuted. And the way we do that is through loving the whole Self.

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